Great concert last night
So a long slow run today.
Life is adjustment.

15 miles

.

So, Riverside Park
is flat, scenic, almost empty.
It's too good for me.

Talking as I run--
Sweet nothings over each hill.
Nonsense fuels my life.

Slept lightly, ran fast.
Dumped my brain at mile 2,
Thoughts are extra weight.

Runners are smiling.
Glassy-eyed, looking through me--
Stoned on endorphins.

Body moves, mind's still.
Just breathing, seeing, being.
No haiku today.