FRNY Lesbian and Gay Pride Run 5 miles

My fastest time yet--
Pounded up hills, glided down.
Nightmares defeated.

warmup

Running continues--
Where have all the haikus gone?
Brain not producing.

Saw dogs chase squirrels
And four raccoons cross my path.
This is urban life.

WABC/Fight Prostate Cancer 5 mile

And just like last night
No sleep, such heat and clutter.
Life is adjustment.